I needed to introduce you to the latest AIP cookbook on the scene, Meals You Deserve by Kris King!
Lots of you probably acknowledge Kris as one of many recipe contributors for Autoimmune Wellness (you’ll be able to view her spectacular AIP library of recipes on the positioning right here!). For the reason that weblog has develop into an archive, Kris has put her expertise to good use in creating an book of recipes for the AIP neighborhood to proceed to take pleasure in.
- Recipes which can be stuffed with taste and enjoyable to make!
- The recipes are all compliant with AIP Core Elimination (sure, together with that hen and dumplings on the duvet!)
- It accommodates extras akin to meal planner sheets and finances planner sheets, for maintaining you organized and inside your monetary limits.
- Fast tricks to make cooking for AIP seamless in your personal kitchen!
I sat down with Kris to document a podcast to speak about her story of therapeutic utilizing AIP, the method of writing an book, her favourite AIP cooking hacks, and extra! You possibly can tune in through the use of the podcast participant on the backside of this submit.
Meals You Deserve is ideal for anybody seeking to embark on Core AIP and on the lookout for easy recipes with enjoyable flavors that additionally gained’t break the financial institution. I can’t advocate it sufficient!
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