I’m so glad to be again HERE on the weblog! I’ve been shocked at how rapidly Grace + Objectives is rising and creating, which is why I haven’t been in a position to be writing right here as typically as I would really like! A lot has modified over the previous 6 months, and I might like to share the previous 6 months of my targets, through my 2023 Tending Lists, and the seasons I’ve traveled by way of to convey you on top of things on the place I’m at at present! Usually, as I’ve been doing for a few years, I share my present Tending Record, targets, and the place I will likely be focusing my time every month with you – and I’m excited to try this now. (Don’t know what Tending Lists or Powersheets are? Begin Right here!)
I’ll begin by saying I by no means anticipated that so a lot of you’ll be aside of A Cultivated Life: Quarterly Teaching and Accountability and the opposite Grace + Objectives Sources (corresponding to grasp lessons – new class on 6/30/23, the Accountability Collective, Powersheets Prep Work Teaching, Refresh + Reset – simply to call a couple of!) For that I’m past blessed, and I’m so, so grateful. As Cultivators, we all know that at any time when we are saying sure to giving our power to our primary targets, we’ve got to say no to different issues. Whereas I used to be getting used to teaching by way of A Cultivated Life and recovering from a large reconstructive surgical procedure, I briefly needed to say no to the weblog. Know that once I say I’ve missed you, and I genuinely imply it!
On the finish of March, my surgical procedure obtained rescheduled, so I’ve been spending most of this quarter recovering and sustaining. I’m simply now beginning to get again into my groove and needed to make it possible for repeatedly running a blog will get added again to that rhythm! It has been a really lengthy, thrilling, onerous, and surprising 6 months for positive, as my objective setting has needed to adapt to not simply my circumstances, however new alternatives. Sufficient about that, let’s dive into my 2023 Powersheets to allow you to see what my Tending Lists have seemed like, what my prime priorities had been/are, and the place I’m at at the moment earlier than we refresh our targets for Q3!
Need to see my Prep Work?
January 2023
January was a implausible month, and I’m glad I put aside a Day to Dream. To clarify, no less than as soon as 1 / 4, I schedule a day to dream up what’s forward, decide what targets will greatest get me the place God is looking me, after which break down these targets. I’m particularly grateful that I made time for this as a result of I didn’t anticipate A Cultivated Life taking off so rapidly! I additionally applied a brand new aspect to my weekly routines that I titled, Energy Hour. I might put aside one hour per week to energy by way of and make any medical calls, schedule appointments, pay payments, and/or reply voicemails. This was a game-changer!
My prayer was, “Lord, let Your targets be my targets” and I stayed actually targeted on the progress I WAS making reasonably than directing my power in direction of the place I used to be imperfectly rising – our targets develop after we pursue progress, not perfection!
February 2023
I introduced ALLLL the colour this February!! Earlier than February began, about two weeks earlier than, I used to be being actually intentional about reviewing the place I succumbed to distractions in order that this month I can proactively take away them. So in effort to try this, my prime precedence is to remain actually clear on what issues and the way I spend my time as a result of as Domesticate says, “distractions wither with readability!” To assist me with this, I’ve made a day by day objective to restrict how typically I’m on a streaming service so I don’t waste my time!
All whereas maintaining in thoughts that my diligent, imperfect progress is including as much as a cultivated life ✨
March 2023
March was an especially busy month, as I used to be making ready for a large reconstructive of surgical procedure on the twenty third that had lastly gotten rescheduled after months of ready. I used to be specializing in ending up Q1 of A Cultivated Life and the Accountability Collective, internet hosting the primary Refresh + Reset Digital Convention, making ready my residence and coronary heart for surgical procedure realizing the restoration could be brutal, and making ready Grace + Objectives content material/ teaching requires the upcoming quarter – as I knew I might not be capable to create new content material till no less than June (and I’m glad I ready as a result of they ended up needing to do greater than they deliberate.)
After we are in chaotic seasons, unfavorable self speak tends to rise. In anticipation of this, I went again to web page 15 of my prep work (Rewrite Your Self-Discuss) and recognized the strongest lie that was hindering/ stopping me from making progress which was, “I battle to followthrough.” My reframe for this lie, that I used for my encouraging phrases, is, “I don’t want every part to be excellent, however I do should be ready.” My prime precedence was to recollect (as I tended to my targets and ready for surgical procedure) that, “[I am] robust, courageous, succesful, artistic and prepared!”
Spring Refresh
This was a season I couldn’t actually put a timeline on, so my objective in all 8 areas of my life was to:
Do the very best you may with the physique you’ve gotten, in His energy, at some point at a time!
It has been unimaginably onerous, as there was extra injury than they thought which modified my restoration time. I imply it’s nearly July and I’m *simply* beginning to weight-bear once more. Luckily, we had essentially the most superb medical crew and casting crew and I’ve essentially the most superb caregivers.
Additionally, THANK YOU to every one who prayed for me, despatched vegetation + playing cards, and generously helped us put together for surgical procedure by way of our wishlist. I want I might thank everybody personally, however we had been SO supported that I couldn’t proper earlier than surgical procedure – so THANK YOU!!
Regardless of inpatient challenges, Jesus is (was and at all times will likely be) our Rock, Our Hope, Our Power, Our Peace, and Our Pleasure. All all through this inpatient keep, we might see how masterfully God outfitted everybody concerned: we had 2 of the very best, most educated EDS orthopedic surgeons; my most reliable anesthesiologist inspired me, held my hand when Jared couldn’t return any additional, and as they positioned nerve blocks – as my anxiousness was rising – they performed Bejeweled within the OR (together with Taylor Swift’s different hits) which really put me extra relaxed. After I moved to the ICP ground, the primary 3 days we had 2 actually compassionate medical doctors; each beautiful CA we labored with; the B O&P + Forged Room Members who went above + past to merge this brace + forged. The Lord ✨particularly outfitted✨every ICP nurse’s spectacular expertise proven by way of: their high quality of care, their phrases of encouragement that they’d whisper in my ear whereas I cried in exhaustion and ache, their compassionate care with nice consideration to element to all my comorbidities, they had been sincere once they didn’t absolutely perceive my illness or considered one of its comorbidities and they listened to my response.
My unbelievable husband who: knew what I wanted earlier than I did, allll the advocating he did, and for at all times, at all times holding my hand (which is among the most susceptible ways in which I present I want help and can solely ask this from somebody I belief with my complete coronary heart.) My mother and pa for all of the fierce advocating they did, all of their bedside expertise and endurance, and for all of the occasions that they switched off with Jared (and gave him a full night time shift off) and lastly for all of the Brugger’s cinnamon sugar bagels, hand-crafted apple pie and for all of the occasions you stood in for Jared by holding my hand.) My household and buddies for patiently ready on updates so my quad might deal with my care first. My greatest buddies for all of the meals, prayers, telephone calls, and for my cultivated confetti forged! Additionally all of our siblings who despatched despatched care packages and phrases of encouragement, stayed over to provide the quad a break bringing the puppies over, and particularly Joanne for bejeweling my boot!
…and this June I’m (fairly actually) getting my footing once more on life – lastly!
April 2023
April is a blur, BUT my backyard was planted by beneficiant caregivers and Jared and I celebrated 5 years of marriage! My encouraging phrases had been, ‘It’s higher after we develop collectively” with my prime precedence being to make the very best of our anniversary.
We did try this! We obtained my bouquet remade, takeout, and I saved my custom of sporting my veil on our anniversary. My largest objective was to do not forget that though I wasn’t actively in my Powersheets , that within the day by day motion gadgets that I acknowledged that “In the present day’s victory is that I made it by way of at present!”
Might 2023
Might was a full month! I saved my encouraging phrases from my Spring Refresh, “Simply preserve doing the very best you may, with the physique you’ve gotten, in hHis energy” and my prime precedence was to “Dream like a gardener!” There have been a few targets that I ended up writing “too quickly” within the progress bars as I used to be not prepared for them. This was very onerous for my recovering perfectionist self and was very troublesome to acknowledge, BUT it rapidly grew to become a badge of development – an enormous victory and lesson realized for positive!
We are able to select to not accrue goal-guilt and embrace grace – and be happy with it!
I began getting again into my quiet time routines, spending time within the sunshine out within the sunporch, celebrating our siblings milestones, making the very best of disappointing conditions, taking REAL SHOWERS AGAIN, cuddling puppies, taking part in Pac-Man, and delighting in A Cultivated Life Powersheets teaching alongside celebrating my purchasers wins as properly!!
June’s Tending Record
Diligence takes root one determination at a time day after day ✨
These are my encouraging phrases this month as a result of it’s a reality the Lord jogged my memory of as I’m slowly getting again into my day by day life, rhythms/routines, and Grace + Objectives teaching.
My phrase of the 12 months is diligent. I selected diligent over diligence as a result of God made me diligent – due to this fact I’m diligent. This mindset shift has tremendously modified how I view and depend my very imperfect progress.
This lens provides me the chance to deal with dwelling deliberately little by little – at some point, one objective, one activity and one determination at a time. This contains persevering with to maintain making an attempt even once I’m not completely constant or selected distraction over diligence.
Each objective that we goal to realize (whether or not it’s a behavior, end line, or huge dream) comes down to creating one intentional determination after one other. My prime precedence is to “resolve you may bloom” ☀️🌱🌿🪴
Blooming takes a flower: sprouting by way of the darkish soil, rising in direction of the sunshine, absorbing the vitamins obligatory to remain refreshed, after which makes use of that diligent power to begin budding open – with all its would possibly – till bursting into a beautiful bloom 🌻
I’m so glad to be feeling like myself and again at it! This month, Jared and I additionally celebrated 10 years collectively which blows my thoughts. I nonetheless have loads of recovering to do, and a possible second surgical procedure. For now, I’m having fun with: the primary of the flowers blooming within the 2023 backyard mattress, internet hosting a grasp class this Friday (6/30/23 @ 7 pm EST; click on right here to register), the Accountability Collective opening up, working with present ACL Shoppers and onboarding new purchasers (be taught extra right here), letting God lead, and digging into the Contemporary Begin Powersheets for Grace + Objectives (see how I take advantage of two units of Powersheets right here.)
In case you didn’t know, right here on Dwelling the Persistent Sickness Life you now have entry to the
🎉 Grace + Objectives Useful resource Library 🎉
which helps you tailor your objective setting and powersheets to seasons of uncertainty. You could find all the data right here!
Grace + Objectives Present Teaching Alternatives:
Cassie Nolin is a married spoonie who lives the persistent sickness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid circumstances.) She challenges others to decide on grace over guilt whereas objective setting, and is in ministry half time serving the net group by way of Grace + Objectives and The Spoonie Examine. She loves planting, confetti, hand lettering, and sharing the hope she has present in Jesus. Her weblog, Dwelling the Persistent Sickness Life, is within the prime 100 persistent sickness blogs and in 2019 she launched her podcast, Chronically Cultivating, the place Cassie encourages ladies to reside genuine and intentional lives by way of their prognosis’ not despite them. She is on a mission to assist different ladies learn to commerce guilt for God’s grace and management for confetti! You possibly can be taught extra about her at www.livingthechronicillnesslife.com
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