This previous month has been a whirlwind! Between being actually targeted on celebrating and creating content material for the 2023 Powersheets Launch, taking an unscheduled week off of social media, and getting ready for surgical procedure – I’ve not had the possibility to get on right here and share about my targets! On this submit, I’m going to share my This autumn Refresh, My October Objectives after which share about November!
#1: Over 40 ladies within the Grace + Objectives Group mentioned YES to intention, grace, and progress for 2023 by buying their 2023 Powersheets 🎉 (If you happen to didn’t get your G+G Launch Day Present, a model new grasp class from me, please electronic mail me, livingthechronicillnesslife@gmail.com, with the time and date you positioned your order together with the overall and I’ll ship you entry to that grasp class!)
#2: We celebrated Ronald at his senior evening! We’re so happy with you, Ronnie! #RN15Magic ⚽️
#3: On the finish of September, I put aside my second “day to dream” and it was so profitable and great! I hope to do that as soon as 1 / 4 within the seasons to return ✨
#4: I acquired to share my 2023 Assortment Evaluate with you and had essentially the most enjoyable! 🥳
Fall 90 Day Refresh
Earlier than we get into my Powersheets, I need to share my put together properly web page with you! (Don’t know what Powersheets are? Begin Right here!)
If you happen to advised me a pair years in the past that I’d use the phrase ✨dream✨ in a hopeful approach I wouldn’t have believed you. It has taken fairly a while to belief the Lord and write down my desires and plans. The previous 2 quarters, I’ve put aside a 6 hour block the place all I do is refresh my targets and put together for the season forward! I share a entire video about how I do that right here if you wish to see! I additionally am nonetheless utilizing the Yearly Powersheets and 90 Powersheets collectively.
My This autumn Refreshed Objectives:
- Domesticate Preparedness: Prepare for the primary half of an intense decrease leg reconstruction (particulars right here)
- Domesticate Diligence: All of my Grace + Objectives/ Platform targets are in my 90 Day PS
- Domesticate Consistency: Persevering with to pursue the nice rhythms I’m constructing in my private life, marriage, and group
- Domesticate Persistence: I intention to dive deep into my relationship with the Lord with persistence and reliance as I persevere by a difficult season forward
- Domesticate Communication: I need to be certain my marriage is rooted in trustworthy communication and love
October’s Tending Record
My Encouraging Phrases for October had been, “keep targeted and keep diligent.” My prime precedence was “one factor at a time.”
Up till October twenty third, there have been no checkboxes checked or progress bars stuffed in on my October Tending Record. I used to be hesitant to switch my progress from my notes web page to my Tending Record. Then I spotted I had two choices in entrance of me, I had the chance to really feel intimidated or I had the flexibility to decide on to start out contemporary and select to rely my imperfect progress.
At this level in my purpose setting journey, I felt hopeful in realizing that my imperfect progress was nonetheless going so as to add up, and although there wouldn’t be checkmarks completely positioned. We are able to’t be afraid of our Tending Record as a result of if we’re afraid to go test in, then we’re not going to get something accomplished or give ourselves the chance to see all that we ARE nonetheless doing… and we’re going to set ourselves farther again. , imperfect progress is outlined by good intentions and considerate actions, and at instances, unchecked bins. These bins are instruments, even these clean bins are useful! They assist us higher consider our season and our priorities. So as we speak, in my Tending Record, I can actively see the grace that I’m dwelling out, even when I don’t really feel it, I’m going to behave on it as a result of progress doesn’t need to be good.
Finally some progress is best than no progress, and as soon as I began checking in on my targets I noticed how a lot progress I had made. I let go of the clean bins by selecting grace, as you’ll be able to see I ended up writing within the phrase “grace” into a number of the day by day bins.
This month’s Tending Record
Now onto November! This month my prime precedence is to organize and get well in His energy. This month may be very naked in comparison with most as a result of I’m getting ready for surgical procedure. To assist me deal with recovering, I used a number of the 2023 gold striped Tending Tape to cowl the times after my surgical procedure. I can all the time (simply) pull off that tape and put in checkmarks if I can do greater than I count on, however I’d fairly let this tape be a reminder of my prime precedence.
Month-to-month Objectives:
- G+G Objectives: I exploit the 90 Day Powersheets to trace my platform targets in a extra detailed vogue. This purpose is a check-in I’ve constructed into my Yearly PS Tending Record as a month-to-month motion merchandise to mark my progress on all of my Grace + Objectives month-to-month motion gadgets.
- Diligently Proceed Making ready: again once I made my October TL, I didn’t have a surgical procedure date, so I’ve a pair additional weeks to complete these targets and fairly than re-writing them I’ll observe them right here and return and fill in these October progress bars. These targets primarily embrace getting ready our home for once I come residence to start out this estimated 6 month restoration.
- Plan Forward + Ask For Assist: There are quite a lot of transferring elements to this surgical procedure (learn extra about that right here) so I shall be determining who shall be with me whereas I get well to offer Jared some reprieve from the vast majority of my care post-op.
- Purchases + Pack It All: There are such a lot of hidden prices to surgical procedure (if you need to assist assist us on this time click on right here) and we’ve so many purchases to make. (P.S. thanks to those that have helped us with these purchases as something that’s not gifted we nonetheless want to purchase.) Then we’ve to pack all of it for the surgical procedure and inpatient keep.
- Do the Arduous Factor: Have surgical procedure.
Weekly Objectives:
- Timeblock + Plan the Week: This consists of our weekly test in as a pair together with time-blocking our week, after which my separate time that I put aside to plan out my week.
- Love Jared Effectively: We intention to spend intentional time collectively with out our telephones at the least as soon as per week.
- Energy Hour for Calls: having a continual sickness is like having a full time job, and a part of that job is coordinating every thing between totally different medical groups and hospitals. So to assist me keep extra on prime of this, I’m planning to dedicate one hour per week the place all I deal with is making telephone calls and dealing on all of this.
- Water + Trim Crops: I gotta maintain my crops! Additionally with an Aerogarden, it’s important to trim the roots in order that they don’t develop into your filter weekly.
Day by day Objectives: I exploit my day by day targets extra as a behavior tracker than a strict purpose and it provides me extra freedom in seasons of uncertainty.
- As we speak’s Win: I religiously use the “Quarterly Have fun Each Tiny Victory” Wildcard to log one victory a day!
- Rhythms: I’m monitoring my morning routine with the Refreshing Rhythms Wildcard. This consists of: opening my TL, my quiet time, and different duties. My night rhythm consists of: checking into my PS on the finish of the day, selecting my prime precedence for the next day, and winding-down at 10:15.
- I Made It By As we speak: This can be a day by day reminder for me as I face some actually arduous days within the coming weeks – as a result of this in and of itself is a VICTORY and helps me see that doing the perfect I can with the physique I’ve is a win price counting!
My Wildcards
The wildcard of the month is Have fun Each Tiny Victory! As all the time I exploit the quarterly Have fun Each Tiny Victory model of this wildcard. This wildcard modified my life as a result of even when life isn’t going the way in which I deliberate or hoped, I can see that each day nonetheless holds at the least one victory irrespective of how small.
I need to make it possible for I’m in search of at the least one victory every day irrespective of how small – so I’m proposing that we make a purpose to search for the nice collectively! What do you assume?
If you wish to be part of this problem with me, you’ll be able to obtain the Grace + Objectives Wildcard of the Month “Have fun Each Tiny Victory” There’s a quarterly model (as you’ll be able to see within the picture above) and a month-to-month model!
Need to obtain this wildcard? Head to the Wildcard Library within the button under!
Questioning what’s forward for This autumn for the Grace + Objectives Group?
In case you didn’t know, right here on Dwelling the Continual Sickness Life you now have entry to the
🎉 Grace + Objectives Useful resource Library 🎉
which helps you tailor your purpose setting and powersheets to seasons of uncertainty. You’ll find all the data right here!
The 2023 Powersheets are right here!!
I’m #teampapaya this yr and on this 2023 Assortment my prime three necessities are: the Aim Setting Sticker Ebook (I’ve had each sticker e book Domesticate has ever made and this one is by FAR my favourite 🤩), the Snap In Wildcard Holder, and the Pencil Pouch in Papaya!
Cassie Nolin is a married spoonie who lives the continual sickness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid circumstances.) She challenges others to decide on grace over guilt whereas purpose setting, and is in ministry half time serving the web group by Grace + Objectives and The Spoonie Examine. She loves planting, confetti, hand lettering, and sharing the hope she has present in Jesus. Her weblog, Dwelling the Continual Sickness Life, is within the prime 100 continual sickness blogs and in 2019 she launched her podcast, Chronically Cultivating, the place Cassie encourages ladies to dwell genuine and intentional lives by their prognosis’ not despite them. She is on a mission to assist different ladies learn to commerce guilt for God’s grace and management for confetti! You’ll be able to study extra about her at www.livingthechronicillnesslife.com
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