Earlier than we transfer onto July, I wish to share a number of moments and progress updates from June:
#1: I’m seeing vital progress as my ankle heals from an enormous reconstructive surgical procedure! So, so grateful! I additionally sat at my desk for the primary time since surgical procedure in March!
#2: Jared and I celebrated 10 years collectively as a pair – it’s superb how time has flown by!
#3: I hosted the Summer season Refresh + Reset as we ready for the brand new quarter, and we had the perfect time!
#4: I dove into the Recent Begin Powersheets as I’ve been utilizing 90 Day Powersheets as a secondary TL for Grace + Targets (wish to find out how I exploit 2 units of Powersheets, head to this weblog submit right here!)
Q3: My Summer season Refresh
This quarter, I’m leaning again into my 2023 yearly targets as I’m leaning again into my life after 1 / 4 centered on recovering and therapeutic. So I took my 2023 Targets and centered in on making a transparent centered mini-goal for every. I additionally prioritized these targets as high being most vital on this season and backside being least centered on. I used to be capable of break these targets down additional by means of Refresh + Reset – particularly with the added G+G Refresh Wildcard Pages!
Earlier than we get into my Tending Lists, I wish to share a reminder under as you open your Powersheets (P.S. Don’t know what Powersheets are? Begin Right here!)
Bear in mind there isn’t any flawed manner to make use of your powersheets, however I do encourage you to be YOU on these pages (whether or not you employ all of the stickers and colours or go together with a simplified clean and white look – YOU DO YOU!) Seeing different’s Powersheets needs to be one thing that conjures up us not invalidate or discourage us!
– A fellow Powersheets person who doesn’t need you to fall into the comparability lure like she used to when seeing others Tending Lists
My July Tending Checklist
Now onto July’s Tending Checklist! This month my high precedence is to Plan, Put together, and Pursue Progress.
Month-to-month Targets:
- G+G Targets: I exploit the Recent Begin Every day Powersheets (90 Day) to trace my platform targets in a extra detailed vogue. This objective is a check-in I’ve constructed into my Yearly PS Tending Checklist as a month-to-month motion merchandise to mark my progress on all of my Grace + Targets month-to-month motion gadgets.
- Day to Dream: I put aside a day a month, used to quarterly, to map out and break down my targets. Setting apart a whole work day for this has given me nice readability!
- GAPR Pages: Each quarter, once I refresh my targets, I exploit the G+G Purpose Motion Planning Wildcards so I would like to interrupt down every of my refreshed targets this month. (need extra particulars? head right here!)
- August Purpose Prep: I might be prepping each my G+G Tending Checklist and my Powersheets to prepare for a brand new month. I can’t wait to dig in and as at all times we PSP Gals get collectively on the finish of the month to shut out the present month and make our tending lists for the upcoming month! Simply the perfect a part of my month!
- Date Evening Out: We’re lastly getting again to “regular” right here and can, hopefully, have our first date night time out since march!
- Funds: Likewise, we’re lastly getting again into our common life, and now that we’re, I have to replace our funds.
- Have a good time our Individuals: This month holds many birthdays, anniversaries, and celebrations that I wish to take in!
- Enjoyment of our Siblings: I wish to domesticate deeper relationships with all of our siblings, so I’m working to name/spend time with every sibling every month.
Weekly Targets:
- Plan this Week Forward: Jared and I weekly test in as a pair by time-blocking our week (on the customized whiteboard we made based mostly off of the Intentional Weekly Notepad we each love!), after which my separate time that I put aside to plan out my week. As a consequence of the truth that my well being has drastically impacted my productiveness as an alternative of time blocking, I’m persevering with to do what I name “activity blocking.” I’m have a look at an important urgent duties and block of what day I hope to realize these!
- Nourish + Water the Backyard: Every week I water my indoor backyard, and I add plant meals to the backyard mattress every week.
- Love Jared Nicely: We purpose to spend intentional time collectively with out our telephones at the very least as soon as every week.
- Facetime J: I like setting apart time to just about go to with my sister whereas we live aside.
- Church: Jared and I wish to be higher on high of watching church, and so we determined me including it to my tending record was an effective way to maintain us accountable. (In our weekly planning session, we additionally time block the place Church goes to be held.)
- Soak Up the Sunshine: I purpose to get out within the sunshine at the very least as soon as every week (so long as it isn’t over 80 levels (lol)
Every day Targets: I exploit my every day targets extra as a behavior tracker than a strict objective and it provides me extra freedom in seasons of uncertainty.
- Test TL: Test each Tending Checklist’s, particularly my G+G TL, every day to creating certain I’m checking into all my targets by way of my yearly set of Powersheets and my Recent Begin 90 day PS!
- Plan the Day: Earlier than I begin my day, I guarantee that I’ve a plan laid out or at the very least have a activity record able to go, so I can use the every day unfold within the Recent Begin PS deliberately.
- Victory Log: I religiously use the “Quarterly Have a good time Each Tiny Victory” Wildcard to log one victory a day!
- Test Backyard: I like gathering new blooms and checking in on the backyard every day to water, nourish, trim or collect!
- Prayer First: I don’t wish to open social media earlier than taking time to wish as a result of the one one who can really change most conditions fully is Jesus and so I would like to begin my day by combating the battles on this life “on my knees.”
- Quiet Time: I both wish to be digging into God’s Phrase by means of studying the Bible Chronologically or in my present Write the Phrase Journal: Domesticate Knowledge
- Little by Little: Somewhat than utilizing the the Little by Little Journal to spotlight how God is transferring in my life, I’m utilizing my month-to-month calendar in my yearly PS to write down down a technique that I noticed God’s faithfulness that day. I’ve been doing this for the reason that begin of 2021 and adore it!
Recent Begin Powersheets Tending Checklist
Once more these are my “work” Powersheets for all issues Grace + Targets. It’s nearly like a glorified break it down!
For the previous 12 months, I’ve been utilizing Quarterly PS (this quarter, I’ve switched the 90 Day Powersheets for the Recent Begin [90 Day] Powersheets) for all of my Grace + Targets tasks and targets along with my Yearly Powersheets for my private targets.
I can not stress this sufficient: in case you are NOT constantly using and updating your Tending Checklist/PS, you won’t be able to constantly maintain 2 Tending Lists. I share all the small print right here!
My Wildcards
As at all times I exploit the quarterly Have a good time Each Tiny Victory wildcard. This wildcard modified my life as a result of even when life isn’t going the best way I deliberate or hoped, I can see that day by day nonetheless holds at the very least one victory irrespective of how small.
Need to obtain this wildcard? Head to the Wildcard Library within the button under!
Within the CWM Store, the Intentional Residing product/ Powersheets Accent I’m most loving proper now are the “Magnetic Bookmarks | Motivational Web page Markers” I’m obsessive about these and am utilizing just about all of them!
In case you didn’t know, right here on Residing the Power Sickness Life you now have entry to the
🎉 Grace + Targets Useful resource Library 🎉
which helps you tailor your objective setting and powersheets to seasons of uncertainty. You could find all the information right here!
Grace + Targets Present Teaching Alternatives
Cassie Nolin is a married spoonie who lives the power sickness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid circumstances.) She challenges others to decide on grace over guilt whereas objective setting, and is in ministry half time serving the web group by means of Grace + Targets and The Spoonie Research. She loves planting, confetti, hand lettering, and sharing the hope she has present in Jesus. Her weblog, Residing the Power Sickness Life, is within the high 100 power sickness blogs and in 2019 she launched her podcast, Chronically Cultivating, the place Cassie encourages ladies to reside genuine and intentional lives by means of their prognosis’ not despite them. She is on a mission to assist different ladies learn to commerce guilt for God’s grace and management for confetti! You possibly can be taught extra about her at www.livingthechronicillnesslife.com
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