Chronic DiseasesSeptember Tending Checklist – Residing the Persistent Sickness Life

September Tending Checklist – Residing the Persistent Sickness Life


Earlier than we transfer onto September, I wish to share a number of moments and progress updates from August:

#1: This August, we celebrated Jared’s birthday together with our youthful sister Joanne’s birthday! Now we have a Nolin birthday waffle custom and it was as candy because it tasted!

#2: Domesticate’s first ever every day planner, Season by Season, launched for 2023! Should you haven’t snagged your planner but, run to the store as they’re promoting out quick!

#3: It lastly cooled down a bit so I used to be in a position to spend my quiet time within the sunporch having fun with all of the contemporary blooms which can be STILL rising and blooming!

#4: For Father’s Day, I purchased my dad tickets to see our favourite comic, and we had a wonderful evening out in Boston for our first father-daughter date because the pandemic! (By the way in which, you might be by no means too previous for a father-daughter date! 🤟🏼)

Earlier than we get into my tending listing, I wish to share a fast reminder: (Don’t know what Tending Lists or Powersheets are? Begin Right here!)

Bear in mind there isn’t any unsuitable method to make use of your powersheets, however I do encourage you to be YOU on these pages (whether or not you utilize all of the stickers to repurpose the web page, use the web page as supposed, or go along with a simplified clean and white look – YOU DO YOU!)

Now as a result of I’m utilizing the 90 Day PS for my Platform objectives, I don’t have them listed out, however I do have a month-to-month objective, G+G Objectives, and a every day objective, examine into PS, to maintain me checked in and on prime of it. I used to be extraordinarily intentional about not filling each lists. I brainstormed them each in September’s Brainstorm Your Month web page so I wouldn’t fill them each as that’s not achievable. We are going to see how this goes as I’m making an attempt it out for 90 Days, and I promise to maintain you up to date on IG and right here as soon as I hit 90 days! 

Up to now I’m LOVING it! I’m utilizing it nearly as a “glorified break it down web page” and it’s proving to be actually useful!

My Tending Checklist

Now onto my September Tending Checklist! This month, my prime precedence is to decide on diligence every day.

My encouraging phrases are: “do your greatest + belief God with the remainder.”

Month-to-month Objectives:

  • G+G Objectives: I’m testing out the 90 Day Powersheets to separate my platform objectives from my private objectives, however I’m conserving my objectives right here in order that I keep related to them. As a result of I’ve a all my platform objectives over there, I made house to trace these right here. (Additionally, you will discover that I left 3 clean month-to-month traces right here in order that I wouldn’t overwhelm myself.)
  • Have a good time September Birthdays: My sister, brother, father, grandmother, and grandfather all have September birthdays and I wish to rejoice them every properly!
  • Put together Bravely: My life is altering medically as I face illness development that require surgical procedures, so I must care for myself by planning forward by way of anticipating uncertainty and staying on prime of communication with my staff.
  • Say Sure to Dreaming: I wish to put aside 2 days this month to dream up quarter 4 and likewise discern how God needs me to make use of this house as I’ve a number of procedures/surgical procedures wanted over the following couple of years.
  • Refresh my Objectives: I CANNOT consider that we’re doing our final refresh of the yr! I wish to get that finished early as a result of there could be one thing thrilling occasion coming to the Grace + Objectives Group!

Weekly Objectives:

  • Love Jared Nicely: We goal to spend intentional time collectively with out our telephones at the very least as soon as per week.
  • Church: We’re aiming to do at the very least one Sunday a month bodily in church, however that is extraordinarily vital to us and I wish to ensure I observe by way of on this objective which is why it has its personal line this month.
  • Examine In + Plan the Week: This consists of our weekly examine in as a pair together with time-blocking our week, after which my separate time that I put aside to plan out my week.
  • Name a Household Member: I wish to domesticate deeper relationships with relations, so I’m working to name/spend time with a special member of the family every week.
  • Energy Hour for Calls: having a power sickness is like having a full time job, and a part of that job is coordinating every thing between totally different medical groups and hospitals. So to assist me keep extra on prime of this, I’m planning to dedicate one hour per week the place all I concentrate on is making telephone calls and dealing on all of this.
  • Delight within the Backyard: We’re nearing the tip of the season so I wish to get pleasure from these last blooms as a lot as a I can as I get able to transition the backyard mattress.

Every day Objectives: I exploit my every day objectives extra as a behavior tracker than a strict objective and it provides me extra freedom in seasons of uncertainty.

  • Morning Rhythm: I’m monitoring my morning routine with the September Wildcard of the Month, Refreshing Rhythms. This contains: opening my TL, my quiet time, and different duties.
  • Have a good time Wins:  I religiously use the “Quarterly Have a good time Each Tiny Victory” Wildcard to log one victory a day! 
  • Little by Little: Moderately than utilizing a month-to-month wildcard web page to focus on how God is transferring in my life, I’m utilizing the Little by Little Journal to put in writing down a method that I noticed God transfer that day. I’ve been doing this because the begin of 2021 and adore it!
  • Night Rhythm: I’m monitoring my night routine with the Refreshing Rhythms Wildcard, and it contains: checking into my PS on the finish of the day, selecting my prime precedence for the next day, and winding-down at 10:15.
  • Learn e book: I wish to get right into a behavior of studying every day and wish to end the e book I’ve been engaged on in August, Embrace Your Virtually by Jordan Dooley
  • Did you select diligence?: It is a query I will likely be asking myself every day. Now I do know this might get messy due to my very own legalism, however I would like wish to ask myself that onerous query. I wish to learn to reply this query with reality AND grace on the identical time which is why I’m difficult myself with this query.

My Wildcards

This September, I’m difficult you to affix me in Refreshing our Rhythms! For many people, we’re transitioning from summer time to fall and that features our routines! This Wildcard will assist us try this! What do you assume? 

If you wish to be a part of this problem with me, you’ll be able to obtain the Grace + Objectives Wildcard of the Month beneath!

As at all times I exploit the quarterly Have a good time Each Tiny Victory wildcard. This wildcard modified my life as a result of even when life isn’t going the way in which I deliberate or hoped, I can see that every single day nonetheless holds at the very least one victory regardless of how small.

Need to obtain this wildcard? Head to the Wildcard Library within the button beneath!

In case you didn’t know, right here on Residing the Persistent Sickness Life you now have entry to the

🎉 Grace + Objectives Useful resource Library 🎉

which helps you tailor your objective setting and powersheets to seasons of uncertainty. Yow will discover all the data right here!

The 2022 Powersheets are bought out, however there may be a lot of the gathering out there! I’m #teamblooms this yr and on this 2022 Assortment my prime three necessities are: the Aim Setting Sticker E book, the Snap In Wildcard Holder, and the SeaGlass Domesticate Tote Bag!

P.S. should you didn’t snag a set of 2022 Powersheets, maintain your eyes open for the 90 Day Powersheets restock coming quickly to the store!


Cassie Nolin is a married spoonie who lives the power sickness life with EDS + Co. (Ehlers Danlos Syndrome and it’s comorbid circumstances.) She challenges others to decide on grace over guilt whereas objective setting, and is in ministry half time serving the net group by way of Grace + Objectives and The Spoonie Research. She loves planting, confetti, hand lettering, and sharing the hope she has present in Jesus. Her weblog, Residing the Persistent Sickness Life, is within the prime 100 power sickness blogs and in 2019 she launched her podcast, Chronically Cultivating, the place Cassie encourages ladies to dwell genuine and intentional lives by way of their analysis’ not regardless of them. She is on a mission to assist different ladies learn to commerce guilt for God’s grace and management for confetti! You possibly can study extra about her at www.livingthechronicillnesslife.com

This publish accommodates affiliate hyperlinks



LEAVE A REPLY

Please enter your comment!
Please enter your name here

Subscribe Today

GET EXCLUSIVE FULL ACCESS TO PREMIUM CONTENT

SUPPORT NONPROFIT JOURNALISM

EXPERT ANALYSIS OF AND EMERGING TRENDS IN CHILD WELFARE AND JUVENILE JUSTICE

TOPICAL VIDEO WEBINARS

Get unlimited access to our EXCLUSIVE Content and our archive of subscriber stories.

Latest article

More article